# Better You

> My personal notes on discipline, business, and life, for those who choose character over comfort.

- **Platform:** substack
- **Category:** Lifestyle
- **Subscribers:** 84K
- **Weekly growth:** +2.7%
- **Monthly growth:** +6.8%
- **Last updated:** 2026-05-31
- **Author:** Friend
- **URL:** https://betteryounotes.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/betteryounotes