# Extra Umami

> Even more savory tidbits and morsels from Cara Harbstreet, registered dietitian behind Street Smart Nutrition and MSG's #1 fan.

- **Platform:** substack
- **Category:** Food
- **Subscribers:** 1K
- **Paid subscribers:** 100
- **Last updated:** 2026-03-31
- **URL:** https://caraharbstreet.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/caraharbstreet