# The Science of Better

> A newsletter about what science tells us about becoming better from Charles Duhigg, author of The Power of Habit and Supercommunicators.

- **Platform:** substack
- **Category:** Science
- **Subscribers:** 84K
- **Paid subscribers:** 8K
- **Monthly growth:** +1.0%
- **Last updated:** 2026-10-14
- **URL:** https://charlesduhigg.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/charlesduhigg

## Recent Posts

- [Books I'm Excited About](https://charlesduhigg.substack.com/p/books-im-excited-about)
- [How to Staycation (So It's Actually Fun)](https://charlesduhigg.substack.com/p/how-to-staycation-so-its-actually)
- [How do we overcome this polarization?](https://charlesduhigg.substack.com/p/how-do-we-overcome-this-polarization)
- [Supercommunicators in paperback!](https://charlesduhigg.substack.com/p/supercommunicators-in-paperback)
- [Back to School!](https://charlesduhigg.substack.com/p/back-to-school)
- [It's spring! So, how do I get ready to go outside?](https://charlesduhigg.substack.com/p/its-spring-so-how-do-i-get-ready)
- [How Do I Make Better Decisions?](https://charlesduhigg.substack.com/p/how-do-i-make-better-decisions)
- [Time For A Mid-Year Reset](https://charlesduhigg.substack.com/p/time-for-a-mid-year-reset)
- [Want A Free Audiobook?](https://charlesduhigg.substack.com/p/want-a-free-audiobook)
- [Extreme challenges are fun! (Really?)](https://charlesduhigg.substack.com/p/extreme-challenges-are-fun-really)