# Dan Harris

> Self-help for smart people.

- **Platform:** substack
- **Category:** Lifestyle
- **Subscribers:** 203K
- **Monthly growth:** -0.4%
- **Last updated:** 2026-05-10
- **URL:** https://danharris.com
- **Profile:** https://newsletterinsights.io/newsletter/danharris-com

## Recent Posts

- [New Year's Meditation Challenge ](https://www.danharris.com/p/new-years-meditation-challenge)
- [Formal walking](https://www.danharris.com/p/formal-walking)
- [The Buddhist Antidote to Anxiety: A Live Meditation Miniseries](https://www.danharris.com/p/the-buddhist-antidote-to-anxiety)
- [Friday Fixations](https://www.danharris.com/p/friday-fixations-07f)
- [An Owner’s Manual for Your Body | Juliet and Kelly Starrett](https://www.danharris.com/p/an-owners-manual-for-your-body-juliet-31c)
- [Jerks at Work | Amy Gallo](https://www.danharris.com/p/jerks-at-work-amy-gallo-5ad)
- [For the Burned Out, Fried, and Exhausted | Emily & Amelia Nagoski](https://www.danharris.com/p/for-the-burned-out-fried-and-exhausted-657)
- [Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)](https://www.danharris.com/p/do-you-feel-like-an-imposter-dr-valerie-307)
- [Speaking](https://www.danharris.com/p/speaking)
- [Friday Fixations ](https://www.danharris.com/p/friday-fixations-b43)