# the eat goood newsletter

> actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!

- **Platform:** substack
- **Category:** Food
- **Subscribers:** 177K
- **Paid subscribers:** 11K
- **Weekly growth:** +0.3%
- **Monthly growth:** +1.0%
- **Last updated:** 2026-05-18
- **Author:** Jenn Lueke
- **URL:** https://jenneatsgoood.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/jenneatsgoood

## Sponsors

- Thrive Market
- Versed
- Wildgrain