# Mindful Awareness

> Mindful Awareness is your weekly companion for nurturing positivity and strengthening mental resilience with simple mindfulness practices and actionable strategies. Subscribe now and join the journey.

- **Platform:** substack
- **Category:** Uncategorized
- **Subscribers:** 61K
- **Paid subscribers:** 6K
- **Weekly growth:** +4.5%
- **Monthly growth:** +12.9%
- **Last updated:** 2026-08-29
- **URL:** https://mindfulawareness.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/mindfulawareness