# Mr. Potato's AWESOME Fitness Tips

> Daily Fitness Answers, Training Tips, Motivation & Scientifically based training principles to help improve your training and keep you motivated to workout!
STAY ON THE IRON PATH!

- **Platform:** substack
- **Category:** Health
- **Subscribers:** 2K
- **Paid subscribers:** 200
- **Last updated:** 2026-04-21
- **URL:** https://mrpotato.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/mrpotato

## Recent Posts

- [APPRECIATE WHAT YOU HAVE | WHILE YOU HAVE IT](https://mrpotato.substack.com/p/appreciate-what-you-have-while-you)
- [HAVE YOU STOPPED TRAINING THIS WEEK?](https://mrpotato.substack.com/p/have-you-stopped-training-this-week-c95)
- [MOTOR CORTEX MASTERY](https://mrpotato.substack.com/p/motor-cortex-mastery)
- [LATERAL RAISES ARE THE SHIT!](https://mrpotato.substack.com/p/lateral-raises-are-the-shit-795)
- [AGE GRACEFULLY](https://mrpotato.substack.com/p/age-gracefully)
- [2 GOD-TIER EXERCISES FOR EACH MUSCLE GROUP](https://mrpotato.substack.com/p/2-god-tier-exercises-for-each-muscle)
- [HEALTHIEST AMOUNT OF EXERCISE FOR THE MOST LONG-TERM BENEFITS](https://mrpotato.substack.com/p/healthiest-amount-of-exercise-for-4ea)
- [TAKE CARE OF THEM JOINTS, MY BRUDDAH!](https://mrpotato.substack.com/p/take-care-of-them-joints-my-bruddah)
- [USE MACHINES BETTER](https://mrpotato.substack.com/p/use-machines-better-1e5)
- [HAPPY THANKSGIVING, MY BRUDDAHS!](https://mrpotato.substack.com/p/happy-thanksgiving-my-bruddahs)