# Burnt Toast by Virginia Sole-Smith

> Your body liberation community. And good snacks.

- **Platform:** substack
- **Category:** Lifestyle
- **Subscribers:** 66K
- **Last updated:** 2026-09-21
- **URL:** https://virginiasolesmith.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/virginiasolesmith

## Recent Posts

- [On Sugar Fixes (and Fixer Upper)](https://virginiasolesmith.substack.com/p/on-sugar-fixes-and-fixer-upper)
- [Thinking About Food in Trump's America](https://virginiasolesmith.substack.com/p/thinking-about-food-in-trump-s-america)
- [On Carbs, Comfort and Kids.](https://virginiasolesmith.substack.com/p/on-carbs-comfort-and-kids)
- [Carbs: A Coda](https://virginiasolesmith.substack.com/p/carbs-a-coda)
- [New year, not so new diet trends.](https://virginiasolesmith.substack.com/p/new-year-not-so-new-diet-trends)
- [What I'm Reading (And Writing. And Eating.)](https://virginiasolesmith.substack.com/p/what-i-m-reading-and-writing-and-eating)
- [Learning to Eat on Food Stamps](https://virginiasolesmith.substack.com/p/learning-to-eat-on-food-stamps)
- [It Cost $2.5 Million to Keep My Child Alive. (Slate.com)](https://virginiasolesmith.substack.com/p/it-cost-2-5-million-to-keep-my-child-alive-slate-com)
- [[On Reading]](https://virginiasolesmith.substack.com/p/on-reading)
- [Welcome to On Eating (And Writing)](https://virginiasolesmith.substack.com/p/welcome-to-on-eating-and-writing)

## Sponsors

- Nabisco
- Melatonin
- Mattel
- Athletic Greens
- Procter & Gamble