# 🌻 A Year of Mental Health

> An experiment in purposeful productivity, all through the lens of mental health and wellbeing. 💚.

- **Platform:** substack
- **Category:** Health
- **Subscribers:** 58K
- **Last updated:** 2026-10-01
- **URL:** https://yearofmentalhealth.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/yearofmentalhealth

## Recent Posts

- [Life Is for Spending](https://www.yearofmentalhealth.com/p/life-is-for-spending)
- [ACTIVITY: "Would I start this project today?"](https://www.yearofmentalhealth.com/p/activity-would-i-start-this-project)
- [Free Mini-Course: A Gentler Way to Relate to Time](https://www.yearofmentalhealth.com/p/free-mini-course-a-gentler-way-to)
- [Instead of a Gratitude Journal, Try Making a Failure Log](https://www.yearofmentalhealth.com/p/gratitude-journal-failure-log)
- [The Feelings Wheel: Beyond "Good," "Bad," and "Fine"](https://www.yearofmentalhealth.com/p/the-feelings-wheel-beyond-good-bad)
- [Every Message Is a Gift](https://www.yearofmentalhealth.com/p/every-message-is-a-gift)
- ["I Forgot" Doesn’t Always Mean What You Think](https://www.yearofmentalhealth.com/p/i-forgot-doesnt-always-mean-what)
- [“What’s the cost of saying yes?” ](https://www.yearofmentalhealth.com/p/whats-the-cost-of-saying-yes)
- [If You’re a Deep Thinker, You Might Not Be a Quick Thinker](https://www.yearofmentalhealth.com/p/if-youre-a-deep-thinker-you-might)
- [Everything to Everyone](https://www.yearofmentalhealth.com/p/everything-to-everyone)