# The Inner Work Dispatch

> Regular reflections on mental health, self-awareness, and emotional growth.

- **Platform:** substack
- **Category:** Health
- **Subscribers:** 5K
- **Paid subscribers:** 500
- **Last updated:** 2026-04-10
- **Author:** Zerlina
- **URL:** https://zerlinamaxwell.substack.com
- **Profile:** https://newsletterinsights.io/newsletter/zerlinamaxwell