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Platform Portability
Uses Substack subdomain (karinabaloleanu.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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This newsletter provides weekly, practical root-cause nutrition and lifestyle strategies for blood sugar, hormone, and gut health, helping women overcome fatigue, mood shifts, and hormonal imbalances.
Data updated 1 month ago
| Public |
| What to Add This Spring (Instead of Cutting More Foods)How seasonal eating gently supports detox, blood sugar, and gut healthMar 18, 2026 | Public |
Avg Comments
2.0
Avg Likes
12.5
Engagement Rate
7.25%· ~15 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Health
7.25% engagement rate
Score Breakdown
Engagement Score
vs 157 newsletters in Health
200 places you in the bottom half of newsletters in this category.
Engagement Rate
7.25%
median: 0.00%
Posts per Week
0.5
median: 1.0
We don't have enough growth data for Back to Wholesome by Karina Baloleanu yet. The average Health newsletter has 1K subscribers.
Based on 816 Health newsletters tracked
Subscribers
200
median: 1K
Stock Doctor
200 subs
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200 subs
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200 subs
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Publishing Frequency
Bi-weekly
Last published Apr 15, 2026
0.5 posts/week avg
Health Pricing
$6/mo median
Your newsletter: Free
Monetization Readiness
Health newsletters typically start charging at ~1K subscribers
20% of typical monetisation threshold
100% of similar-size Health newsletters have paid tiers
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