//
Get monthly newsletter intelligence — trends, top movers, new opportunities
Detected Sponsors
Athletic Greens
athleticgreens.com
6 placementshigh
Newsletter Insights — advertising rates and audience data for 40K+ newsletters
Browse all →Platform Portability
Uses Substack subdomain (emilyabbate.substack.com). Migrating would require subscribers to re-subscribe at a new address.
Custom domains let newsletters switch platforms without losing their audience.
Are you a newsletter creator? Get verified insights →
Embracing the #hurdlemoments as they pass.
Data updated 3 months ago
Engagement Rate
0.01%
Lifestyle category average
Quality Score
Engagement vs Lifestyle
0.01%category median
Score Breakdown
| Public |
| Saunter With Me, Will You?When a season of "becoming" requires trading sprints for slow loops, I’m learning that protecting the routine is the ultimate gift of self-care.Mar 20, 2026 | Public |
| A Practical Guide to ManifestationIt's not actually as ~woo-woo~ as you think. Promise.Mar 6, 2026 | Public |
| The Subtle Danger of MasteryWhen we stop being beginners, we often stop playing. Three ways to find your "student side" again.Feb 20, 2026 | Public |
| How To Be A Luck ArchitectBecause the best opportunities aren't found—they're manufactured.Feb 6, 2026 | Public |
| [THE HURDLE 31] January 3131 days to clear the mental clutter and write your 2026 into existence.Jan 31, 2026 | Subscriber-only |
| The Anatomy of a SpiralWhen you’re in the thick of it, here’s how to stop the spin.Jan 30, 2026 | Public |
| [THE HURDLE 31] January 3031 days to clear the mental clutter and write your 2026 into existence.Jan 30, 2026 | Subscriber-only |
| [THE HURDLE 31] January 2931 days to clear the mental clutter and write your 2026 into existence.Jan 29, 2026 | Subscriber-only |
| [THE HURDLE 31] January 2831 days to clear the mental clutter and write your 2026 into existence.Jan 28, 2026 | Subscriber-only |
Weekly Hurdle hasn't published recently
Last post was 3 months ago. Growth, revenue and CPM projections assume ongoing activity, so they're hidden until posting resumes.
500 paid
We don't have enough growth data for Weekly Hurdle yet. The average Lifestyle newsletter has 1K subscribers.
Based on 1.6K Lifestyle newsletters tracked
vs 77 newsletters in Lifestyle
5K places you in the top 25% of newsletters in this category.
Posts per Week
0.9
median: 1.0
Publishing Consistency
0/100
median: 66/100
Subscribers
5K
median: 1K
athleticgreens.com
as slow as possible
5K subs
Blue Ridge Botanic
6K subs
Word Witch
6K subs
Get email alerts when subscribers drop or spike, when new sponsors appear, when pricing changes, or when publishing cadence shifts. Track unlimited newsletters across your watchlist with the Starter plan.
$29/mo·cancel anytime
See what's includedGet the full whitespace list with each brand's category fit, audience overlap, and recommended pitch order. Plus a comparison of Weekly Hurdle vs the top 15 peer newsletters on sponsor mix, growth, and CPM.
Including AWS Graviton processors, ShortformFood, Croissant + 20 more.
$300·2-3 working days·refunded if we can't deliver
Publishing Frequency
Previously Weekly
Inactive — last post 3 months agoLifestyle Pricing
$6/mo median
Above average(+17%)
Monetization Readiness
Already monetizing
100% of similar-size Lifestyle newsletters also have paid tiers
Unlock revenue estimates, CPM benchmarks, and detected sponsors
Start tracking — free