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ESG’s Substack's metrics, benchmarks, and sponsor data in one document
17K
Top 10% in Health
substack
Health
~8/post
avg comments + likes (0.05% rate)
Above category average
~2x per week
2.0 posts/week avg
vs 1.0/week category avg
$10/mo
Category avg: $6/mo
829
newsletters in Health
Top 10% in Health
out of 829 newslettersPublishing Frequency
~2x per week
Last published Apr 9, 2026
2.0 posts/week avg