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Uses Substack subdomain (thegutmakeover.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Making wellbeing uncomplicated with news, views, recipes and practical tips from latest science and my clinical experience.
Data updated 2 months ago
The Gut Makeover hasn't published recently
Last post was 3 months ago. Growth, revenue and CPM projections assume ongoing activity, so they're hidden until posting resumes.
280 paid
We don't have enough growth data for The Gut Makeover yet. The average Food newsletter has 2K subscribers.
Based on 804 Food newsletters tracked
| Public |
| Update 🔄And 3 of my favourite Spring microbiome recipes for the weekendApr 10, 2026 | Subscriber-only |
| Why group gathering still matters more than a screen 🫂Finding microbes, and meaning in Mallorca before EasterApr 4, 2026 | Subscriber-only |
| SKIN MAKEOVER SOUP Get your collagen and Vitamin C together for healthy skin and anti‑inflammatory support, plus a gluten and dairy‑free dose of fibre and protein to keep you fullMar 14, 2026 | Public |
| Should you try a low-histamine diet for hay fever?Widely touted online, the science is surprisingly thin and it can come with other issues...Mar 7, 2026 | Subscriber-only |
Engagement Rate
0.00%
Food category average
Quality Score
Engagement vs Food
0.00%category median
Score Breakdown
vs 87 newsletters in Food
4K places you in the top 50% of newsletters in this category.
Posts per Week
1.6
median: 1.0
Publishing Consistency
80/100
median: 68/100
Subscribers
4K
median: 2K
Bite Sized
4K subs
EAT MORE
4K subs
Flavour Nuggets by Helen Graves
4K subs
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Publishing Frequency
Previously Weekly
Inactive — last post 3 months agoUsually publishes Thu, Sat
Food Pricing
$5.99/mo median
Above average(+17%)
Monetization Readiness
Already monetizing
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