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The Simple Heart's metrics, benchmarks, and sponsor data in one document
83K
Top 10% in Lifestyle
substack
Lifestyle
+6.8%
vs 0% category avg
0.19%· ~156/post
(comments + likes) / subscribers
vs 0.01% category avg
~2x per week
1.8 posts/week avg
vs 1.0/week category avg
$5/mo
Category avg: $6/mo
1533
newsletters in Lifestyle
Top 10% in Lifestyle
out of 1533 newslettersPublishing Frequency
~2x per week
Last published Apr 18, 2026
Usually publishes Sat, Thu, Mon
1.8 posts/week avg