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Platform Portability
Uses Substack subdomain (brainhealthkitchen.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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I’m a physician/chef writing about brain health for all ages. Get science-based articles every Wednesday + brain-healthy recipes or a podcast every weekend. Join the Cooking Club and cook with me live on zoom.
Data updated 2 months ago
Avg Comments
4.0
Avg Likes
23.0
Engagement Rate
0.06%· ~27 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Health
0.06% engagement rate
Score Breakdown
Engagement Score
| Subscriber-only |
| Before You Assume The Worst About Your Memory Cognitive slips don't always mean impending dementiaApr 15, 2026 | Subscriber-only |
| Ask Annie #1: Brain Health Supplements, What Actually Works?Please enjoy your first podcast episode devoted to subscribers' questionsApr 3, 2026 | Subscriber-only |
| Is It Just Forgetfulness or Something More?Understanding subjective cognitive declineApr 1, 2026 | Public |
| The Science of Cognitive Resilience with Dr. Tommy WoodAn action-oriented conversation with physician, neuroscientist, and author of The Stimulated MindMar 27, 2026 | Subscriber-only |
| Green Tea is Good For The BrainUnpacking the Green MED diet study + my best matcha buying tipsMar 25, 2026 | Subscriber-only |
| Preventing Parkinson's with Dr. Ray DorseyWatch now | The 25 things you can do to reduce your risk or slow progressionMar 20, 2026 | Subscriber-only |
| How To Protect Your Brain From MicroplasticsWatch this free webinar + BHK Podcast FAQsMar 18, 2026 | Subscriber-only |
| Recap & Recipes: Cooking Club March 2026Socca Skillet Pizza and Socca Deep Dish Pizza with Spring VeggiesMar 18, 2026 | Public |
Brain Health Kitchen hasn't published recently
Last post was 3 months ago. Growth, revenue and CPM projections assume ongoing activity, so they're hidden until posting resumes.
2.2K paid
We don't have enough growth data for Brain Health Kitchen yet. The average Health newsletter has 1K subscribers.
Based on 806 Health newsletters tracked
vs 142 newsletters in Health
44K places you in the top 10% of newsletters in this category.
Engagement Rate
0.06%
median: 0.00%
Posts per Week
1.2
median: 1.0
Publishing Consistency
52/100
median: 67/100
Subscribers
44K
median: 1K
Friendly Neighbor Epidemiologist
52K subs
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58K subs
The Glow Wellness
33K subs
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$300·2-3 working days·refunded if we can't deliver
Publishing Frequency
Previously Weekly
Inactive — last post 3 months agoUsually publishes Wed, Fri, Sat
Health Pricing
$6/mo median
Premium tier
Monetization Readiness
Already monetizing
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44.0K subscribers, 0.06% engagement, and 2 detected sponsors — a strong profile for advertisers.