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Platform Portability
Uses Substack subdomain (brainhealthkitchen.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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I’m a physician/chef writing about brain health for all ages. Get science-based articles every Wednesday + brain-healthy recipes or a podcast every weekend. Join the Cooking Club and cook with me live on zoom.
Data updated 4 weeks ago
Avg Comments
12.1
Avg Likes
35.1
Engagement Rate
0.11%· ~47 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Health
0.11% engagement rate
Score Breakdown
Engagement Score
| Subscriber-only |
| Before You Assume The Worst About Your Memory Cognitive slips don't always mean impending dementiaApr 15, 2026 | Subscriber-only |
| Ask Annie #1: Brain Health Supplements, What Actually Works?Please enjoy your first podcast episode devoted to subscribers' questionsApr 3, 2026 | Subscriber-only |
| Is It Just Forgetfulness or Something More?Understanding subjective cognitive declineApr 1, 2026 | Public |
| The Science of Cognitive Resilience with Dr. Tommy WoodAn action-oriented conversation with physician, neuroscientist, and author of The Stimulated MindMar 27, 2026 | Subscriber-only |
| Green Tea is Good For The BrainUnpacking the Green MED diet study + my best matcha buying tipsMar 25, 2026 | Subscriber-only |
| Preventing Parkinson's with Dr. Ray DorseyWatch now | The 25 things you can do to reduce your risk or slow progressionMar 20, 2026 | Subscriber-only |
| How To Protect Your Brain From MicroplasticsWatch this free webinar + BHK Podcast FAQsMar 18, 2026 | Subscriber-only |
| Recap & Recipes: Cooking Club March 2026Socca Skillet Pizza and Socca Deep Dish Pizza with Spring VeggiesMar 18, 2026 | Public |
vs 167 newsletters in Health
44K places you in the top 10% of newsletters in this category.
Engagement Rate
0.11%
median: 0.00%
Posts per Week
1.4
median: 1.0
Publishing Consistency
57/100
median: 65/100
Subscribers
44K
median: 1K
whoop.com
2.2K paid
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Start tracking — freeWe began tracking Brain Health Kitchen. A growth trend will appear once we have more data points.
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$300·2-3 working days·refunded if we can't deliver
Publishing Frequency
Weekly
Last published Apr 17, 2026
Usually publishes Wed, Fri, Sat
1.4 posts/week avg
Health Pricing
$6/mo median
Premium tier
Monetization Readiness
Already monetizing
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44.0K subscribers, 0.11% engagement, and 1 detected sponsor — a strong profile for advertisers.