Newsletter Insights — independent newsletter & sponsorship data across 45K+ newsletters
Browse all →We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.
Enter your email and we'll connect you with this newsletter.
Tell us your brand and audience. We send back 10-15 newsletters matched to your brief, with sponsor history and CPM ranges per placement.
$300·2-3 working days·refunded if we can't deliver
See what's includedThe Urban Monk's metrics, benchmarks, and sponsor data in one document
738K
Top 10% in Uncategorized
substack
Uncategorized
-0.2%
~48/post
avg comments + likes (0.01% rate)
Above category average
~4x per week
4.5 posts/week avg
vs 1.0/week category avg
$8/mo
Category avg: $5/mo
21091
newsletters in Uncategorized
Top 10% in Uncategorized
out of 21091 newslettersPublishing Frequency
~4x per week
Last published Aug 9, 2026
Usually publishes Tue
4.5 posts/week avg