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Advice with all the new science for improving health, happiness, and relationships, complete with the takeaways you can use to actually change your life.
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38K
Top 10% in Health
substack
Health
~14/post
avg comments + likes (0.04% rate)
Above category average
~2x per week
1.8 posts/week avg
vs 1.0/week category avg
$8/mo
Category avg: $14.33/mo
775
newsletters in Health
Top 10% in Health
out of 775 newslettersPublishing Frequency
~2x per week
Last published Mar 18, 2026
Usually publishes Wed, Mon, Fri
1.8 posts/week avg