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Platform Portability
Uses Substack subdomain (lizmoody.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Advice with all the new science for improving health, happiness, and relationships, complete with the takeaways you can use to actually change your life.
Data updated 2 weeks ago
Second Brain
39K subs
Your Local Epidemiologist in New York
32K subs
News from Those Nerdy Girls
20K subs
2.7K paid
Weekly Growth
N/A
Paid newsletter — revenue data available
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$20–$45
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Category benchmarks and audience-size adjusted rates
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Tracking started recently for The Takeaway with Liz Moody. A growth trend will appear once we have more data points.
Track changes to The Takeaway with Liz Moody's percentile rankings in Health over time
Start tracking — free| Subscriber-only |
| What I Wish I Knew 10 Years Ago: Phoebe LapineOn anxiety around marriage and how to "know" if you want kids.Mar 14, 2026 | Public |
| "I want to change my life, but I don't know how" Here's how to capitalize on that Year of the Horse energy.Mar 4, 2026 | Subscriber-only |
| What I wish I knew 10 years ago with Jenn LuekeHi friend!Feb 28, 2026 | Public |
| "I'm worried if I move I'll regret it"Here's how to avoid getting caught in an endless cycle of contemplation.Feb 18, 2026 | Public |
| "I want to lose weight, but I don't want to get on GLP-1s"There's nothing wrong with GLP-1s. But not everyone needs them.Feb 11, 2026 | Subscriber-only |
| "I don't have the energy to make best friends"Is it energy you're missing, or just the awkward beginning?Feb 4, 2026 | Subscriber-only |
| Big changes are coming....Your Liz Moody newsletter content just got 100x better.Jan 22, 2026 | Public |
| Week 3 of your 21-day plan is here! ✨I saved the best for last.Jan 15, 2026 | Public |
| Week 2 of your 21-day plan is here! 💪And it's all about moving your body in a way that feels good.Jan 8, 2026 | Public |
Avg Comments
1.0
Avg Likes
12.5
Engagement Rate
0.04%· ~14 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Health
0.04% engagement rate
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Publishing Frequency
~2x per week
Last published Mar 18, 2026
Usually publishes Wed, Mon, Fri
1.8 posts/week avg
Health Pricing
$14.36/mo avg
Below average(-44%)
Monetization Readiness
Already monetizing
100% of similar-size Health newsletters also have paid tiers
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Start tracking — freePriced at $8/mo, 44% below the Health average of $14/mo.