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Alison Roman — 4K Ghost subscribers, $5/mo | Newsletter Insights

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Alison Roman

Name: Alison Roman Newsletter Analytics
Creator: Newsletter Insights

by Alison Roman

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ghost Food Media Kit

Growth

~ Estimated

How do I stack up?

Newsletter subscribers

≈

Estimated count — I own this newsletter →

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Category benchmarks and audience-size adjusted rates

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Engagement: < 0.1%5.3 posts/wk #85 in category

~5x per week $5/mo

Subscriber Growth

We began tracking Alison Roman 16 days ago. A growth trend will appear once we have more data points.

See how Alison Roman compares to 334 other Food newsletters, engagement metrics, pricing analysis & more

Compare with similar Food newsletters

Bite Sized

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41 brands sponsor newsletters like Alison Roman but haven't tried Alison Roman yet

Get the full whitespace list with each brand's category fit, audience overlap, and recommended pitch order. Plus a comparison of Alison Roman vs the top 15 peer newsletters on sponsor mix, growth, and CPM.

Including Life Line Screening, Brooklinen, Thrive Market + 38 more.

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4 sponsors detectedView Sponsors →

Detected Sponsors

Allegan County Parks

allegancounty.com

4 placementshigh

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Engagement

~ Estimated

Avg Comments

0.8

Engagement Rate

0.02%· ~1 likes + comments/post

(comments + likes) / subscribers

Quality Score

48Fair

0100

Engagement vs Food

0.02% engagement rate

Score Breakdown

Engagement46/100(30%)

Publish Consistency46/100(10%)

Engagement Score

53Solid

0100

0.02% engagement rate

~1 per post

Top newsletters in Food

NOODLE: A Recipe Newsletter

5K subs

Breakfast for Dinner

5K subs

Bite Sized

4K subs

View all Food newsletters

How Do I Stack Up?

vs 76 newsletters in Food

Subscriber Distribution

This newsletter

200

4.8K

78.9K

Bottom 25%MedianTop 25%Top 10%

Bottom 25%: 200Median: 2KTop 25%: 4.8KTop 10%: 78.9K

4K places you in the top 50% of newsletters in this category.

vs Category Medians

Engagement Rate

0.02%

Above median

median: 0.00%

Posts per Week

5.3

Above median

median: 1.1

Publishing Consistency

52/100

Below median

median: 71/100

Subscribers

Above median

median: 2K

Here's what we know about this newsletter's activity:

Publishing Pace

~5x per week

Variable

Category Rank

#85 of 334

in Food

Engagement Trend

Declining

based on recent posts

Publishing

~ Estimated

Publishing Frequency

~5x per week

Last published Oct 5, 2026

5.3 posts/week avg

Consistency:52Variable

Food Pricing

$5/mo median

At average

Monetization Readiness

Already monetizing

65% of similar-size Food newsletters also have paid tiers

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Title	Date	Engagement	Access
Charlie's MeatballsOct 5, 2026	Oct 5, 2026	1—	Public
Charlie's MeatballsOct 5, 2026	Oct 5, 2026	10—	Public
Summer Vegetable Soup with Hominy & LimeSep 30, 2026	Sep 30, 2026	1—	Public
Summer Ends When I Say It DoesSep 30, 2026	Sep 30, 2026	5—	Public
Vinegar-Braised Chicken WingsSep 25, 2026	Sep 25, 2026	6—	Subscriber-only
Vinegar-Braised Chicken Wings with Zucchini and HerbsSep 25, 2026	Sep 25, 2026	3—	Subscriber-only
“Shoppy Shop” ThoughtsSep 18, 2026	Sep 18, 2026	9—	Public
Braised Chicken PiccataSep 11, 2026	Sep 11, 2026	4—	Public
Braised Chicken PiccataSep 11, 2026	Sep 11, 2026	2—	Public
In MemoriamSep 7, 2026	Sep 7, 2026	31—	Public

Title	Date	Engagement	Access
Charlie's MeatballsOct 5, 2026	Oct 5, 2026	1—	Public
Charlie's MeatballsOct 5, 2026	Oct 5, 2026	10—	Public
Summer Vegetable Soup with Hominy & LimeSep 30, 2026	Sep 30, 2026	1—	Public
Summer Ends When I Say It DoesSep 30, 2026	Sep 30, 2026	5—	Public
Vinegar-Braised Chicken WingsSep 25, 2026	Sep 25, 2026	6—	Subscriber-only
Vinegar-Braised Chicken Wings with Zucchini and HerbsSep 25, 2026	Sep 25, 2026	3—	Subscriber-only
“Shoppy Shop” ThoughtsSep 18, 2026	Sep 18, 2026	9—	Public
Braised Chicken PiccataSep 11, 2026	Sep 11, 2026	4—	Public
Braised Chicken PiccataSep 11, 2026	Sep 11, 2026	2—	Public
In MemoriamSep 7, 2026	Sep 7, 2026	31—	Public

Alison Roman

Growth

Subscriber Growth

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Similar in Food

Track Alison Roman for changes

41 brands sponsor newsletters like Alison Roman but haven't tried Alison Roman yet

Detected Sponsors

Engagement

Top newsletters in Food

How Do I Stack Up?

Subscriber Distribution

vs Category Medians

Publishing

Category Benchmarks

Recent Posts

Browse more Food newsletters

Detected Sponsors

Top newsletters in Food

Browse more Food newsletters

Recent Posts

Engagement

Growth

Subscriber Growth

How Do I Stack Up?

Subscriber Distribution

vs Category Medians

Publishing

Category Benchmarks

Compare with similar Food newsletters

Similar in Food

Track Alison Roman for changes

41 brands sponsor newsletters like Alison Roman but haven't tried Alison Roman yet