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Apples & Elderflower's metrics, benchmarks, and sponsor data in one document
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1K
Below Median in Food
substack
Food
2.15%· ~22/post
(comments + likes) / subscribers
vs 0.00% category avg
Bi-weekly
0.6 posts/week avg
$7/mo
Category avg: $9.31/mo
795
newsletters in Food
Below Median in Food
out of 795 newslettersPublishing Frequency
Bi-weekly
Last published Apr 1, 2026
0.6 posts/week avg