Newsletter Insights — independent newsletter & sponsorship data across 21K+ newsletters
Browse all →For the mom who holds it all together until she doesn't. Breakfast at Toast is where anxiety, ADHD, perimenopause, style, and real life collide. You're anxious. You're juggling everything. Me too. Pull up a chair.
Enter your email and we'll connect you with this newsletter.
Breakfast at Toast's metrics, benchmarks, and sponsor data in one document
Advertisers are viewing this page. Claim it →
9K
Top 25% in Lifestyle
substack
Lifestyle
+6.3%
vs 0% category avg
0.13%· ~11/post
(comments + likes) / subscribers
vs 0.00% category avg
Weekly
1.6 posts/week avg
vs 1.0/week category avg
$6/mo
Category avg: $7.05/mo
1469
newsletters in Lifestyle
Top 25% in Lifestyle
out of 1469 newslettersPublishing Frequency
Weekly
Last published Mar 28, 2026
1.6 posts/week avg