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Platform Portability
Uses Substack subdomain (dlbdiaz.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Adding life to your years through simple, powerful changes! Your weekly guide to vibrant aging and joyful living from a board-certified wellness coach and personal trainer who believes in thriving, not just surviving. 🌟.
Data updated 3 weeks ago
200 paid
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Start tracking — freeWe began tracking Wellgevity Warrior with Daria Diaz. A growth trend will appear once we have more data points.
Narcissism, Trauma, Fame and Power
2K subs
The Feel Good Life
2K subs
Abby Langer, RD
2K subs
vs 225 newsletters in Health
2K places you in the top 50% of newsletters in this category.
Engagement Rate
1.52%
median: 0.00%
Posts per Week
1.1
median: 1.0
Publishing Consistency
100/100
median: 65/100
Subscribers
2K
median: 1K
| Public |
| Why You Wake Up at 3 AM, Crash After Lunch, and Raid the Kitchen at 8 PMThe metabolic pattern behind your 24-hour energy leak, and what the research says about fixing it.Apr 10, 2026 | Public |
| Are You Measuring Your Life or Living It?The hidden tradeoffs of fitness trackers, and how they can undermine body trust, joy, and well-being.Apr 3, 2026 | Public |
| What My 20-Year-Old Cat Taught Me About Staying Independent After 50We Lose Power 3x Faster Than Strength as We Age. Are You Training the Right Way to Stay Upright?Mar 27, 2026 | Public |
| You Don't Need More Motivation. You Need a Different Story.How the story you tell about yourself becomes the life you live, and how to change it.Mar 20, 2026 | Public |
| Why I'm Keeping My Terrible ToiletsThe Wellgevity Skills Series — Installment 1: The SquatMar 13, 2026 | Public |
| Doing Everything Right… and Still Not Sleeping?Why trouble falling asleep and waking at 3 a.m. are different problems, and what actually helps.Mar 6, 2026 | Public |
| Have You Forgotten How To Fidget?Tiny movements. Real science. And why “sit still” wasn't the best advice for your long-term health.Feb 27, 2026 | Public |
| Wellgevity Warrior Ultra-Processed Foods Implementation Tool Kit Click Here for Your Step-by-Step Plan to Reduce UPFs Without Losing Flavor or ConvenienceFeb 20, 2026 | Subscriber-only |
Avg Comments
8.1
Avg Likes
22.3
Engagement Rate
1.52%· ~30 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Health
1.52% engagement rate
Score Breakdown
Engagement Score
Publishing Frequency
Weekly
Last published Apr 17, 2026
Usually publishes Fri
1.1 posts/week avg
Health Pricing
$6/mo median
Above average(+17%)
Monetization Readiness
Already monetizing
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