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Browse all →Adding life to your years through simple, powerful changes! Your weekly guide to vibrant aging and joyful living from a board-certified wellness coach and personal trainer who believes in thriving, not just surviving. 🌟.
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Wellgevity Warrior with Daria Diaz's metrics, benchmarks, and sponsor data in one document
2K
Above Median in Health
substack
Health
1.52%· ~30/post
(comments + likes) / subscribers
vs 0.00% category avg
Weekly
1.1 posts/week avg
vs 1.0/week category avg
$7/mo
Category avg: $6/mo
830
newsletters in Health
Above Median in Health
out of 830 newslettersPublishing Frequency
Weekly
Last published Apr 17, 2026
Usually publishes Fri
1.1 posts/week avg