Newsletter Insights — independent newsletter & sponsorship data across 21K+ newsletters
Browse all →A weekly newsletter filled with homey recipes and imaginative bakes written by James Beard award-winning author Kristina Cho.
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Have You Eaten Yet?'s metrics, benchmarks, and sponsor data in one document
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21K
Top 25% in Food
substack
Food
+2.9%
vs 0% category avg
0.15%· ~31/post
(comments + likes) / subscribers
vs 0.00% category avg
Weekly
1.3 posts/week avg
vs 0.9/week category avg
$5/mo
Category avg: $9.3/mo
795
newsletters in Food
Top 25% in Food
out of 795 newslettersPublishing Frequency
Weekly
Last published Mar 5, 2026
Usually publishes Tue, Mon
1.3 posts/week avg