//
Get monthly newsletter intelligence — trends, top movers, new opportunities
Newsletter Insights — advertising rates and audience data for 21K+ newsletters
Browse all →Platform Portability
Uses Substack subdomain (eatchofood.substack.com). Migrating would require subscribers to re-subscribe at a new address.
Custom domains let newsletters switch platforms without losing their audience.
Are you a newsletter creator? Get verified insights →
A weekly newsletter filled with homey recipes and imaginative bakes written by James Beard award-winning author Kristina Cho.
Data updated 1 week ago
At Isabelle's
21K subs
Pass the Fish Sauce
20K subs
De Tafel van Grimm
20K subs
Avg Comments
33.0
Avg Likes
83.0
Engagement Rate
0.55%· ~116 likes + comments/post
(comments + likes) / subscribers
NOT DRINKING POISON
19K subscribers
Quality Score
Engagement vs Food
0.55% engagement rate
See Have You Eaten Yet?'s score breakdown & category ranking
Quality sub-scores, category percentile, and engagement benchmarks
See full analysis freeUsed by thousands of newsletter operators and advertisers
2.1K paid
Weekly Growth
+2.9%
Paid newsletter — revenue data available
See full revenue breakdown
MRR methodology, pricing analysis, and revenue projections
Create free accountUsed by thousands of newsletter operators and advertisers
$17–$39
See detailed CPM analysis
Category benchmarks and audience-size adjusted rates
Create free accountUsed by thousands of newsletter operators and advertisers
Tracking started recently for Have You Eaten Yet? (12 days ago). A growth trend will appear once we have more data points.
Sign up for a free account to unlock Have You Eaten Yet?'s percentile rankings in Food
Sign up free| Public |
| Green Coconut Curry with Tofu and Multigrain Ricehearty but perfect for spring!Mar 4, 2026 | Public |
| Ginger Chicken Jook 2.0I first wrote a recipe for ginger chicken jook for my blog, Eat Cho Food, in January 2017.Mar 3, 2026 | Public |
| Milky Beef Bone Brothif it's not jiggly, I don't want it.Mar 3, 2026 | Public |
| Three Marinated Meats To Prep That Aren't Boringand you'll look forward to pull out the freezer!Mar 2, 2026 | Subscriber-only |
| A Trio of Pastas Worth Stocking Up Onthat taste just as good fresh and from the freezer!Mar 2, 2026 | Subscriber-only |
| Chrysanthemum Greens (Tong Ho) Pesto Pasta with Sriracha ChickenChrysanthemum Greens (Tong Ho) Pesto Pasta with Sriracha ChickenMar 2, 2026 | Subscriber-only |
| Miso Tuna Noodle Casserole I can’t escape my midwestern roots!Mar 2, 2026 | Subscriber-only |
| Creamy Tomato Rigatoni with Tiny Turkey and Spinach MeatballsEssentially a vodka pasta but without the vodka.Mar 2, 2026 | Subscriber-only |
| Black Sesame and Matcha Chia PuddingChia Pudding but in the style of Chinese dessert soups!Feb 19, 2026 | Public |
Publishing Frequency
Weekly
Last published Mar 5, 2026
Usually publishes Tue, Mon
1.3 posts/week avg
Food Pricing
$9.3/mo avg
Below average(-46%)
Monetization Readiness
Already monetizing
100% of similar-size Food newsletters also have paid tiers
Sign up for a free account to unlock monetization & ad rate insights
Sign up freePriced Below Category Average
Priced at $5/mo, 46% below the Food average of $9/mo.