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Uses Substack subdomain (susanality.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Highly seasonal recipes from Susan Spungen inspired by the market (sometimes just the supermarket) and musings about life in and out of the kitchen.
Data updated 2 weeks ago
Freezer Cooking with Sarah Hart
23K subs
At Isabelle's
21K subs
Pass the Fish Sauce
21K subs
Avg Comments
4.0
Avg Likes
30.0
Engagement Rate
0.13%· ~34 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Food
0.13% engagement rate
See Susanality's score breakdown & category ranking
Quality sub-scores, category percentile, and engagement benchmarks
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| Subscriber-only |
| Prune Sticky Toffee PuddingA tempting recipe from Anna VoloshynaFeb 27, 2026 | Subscriber-only |
| Tri-Color Chocolate BarkThe perfect low-lift Valentine’s treatFeb 13, 2026 | Subscriber-only |
| Not Philly Roast Pork SandwichMy inauthentic versionFeb 6, 2026 | Public |
| Mokonuts CookiesNot one but two!Jan 30, 2026 | Subscriber-only |
| Apple Gâteau BretonAn easy, irresistible apple cake for this snowy weekendJan 23, 2026 | Subscriber-only |
| Love Thy Larder: Ribollita al FornoThe mashup you didn’t know you neededJan 16, 2026 | Subscriber-only |
| Gnocchi all’AmatricianaFrom Katie Parla’s new book, "Rome"Jan 9, 2026 | Subscriber-only |
| Winter salads are the best saladsAnd don’t we all need more vegetables in our lives right now?Jan 2, 2026 | Public |
| Cheeziest BiscottiFor a cheesy New Year’s EveDec 26, 2025 | Subscriber-only |
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Sign up free2.6K paid
Weekly Growth
N/A
Paid newsletter — revenue data available
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$15–$35
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Category benchmarks and audience-size adjusted rates
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Tracking started recently for Susanality. A growth trend will appear once we have more data points.
Publishing Frequency
Weekly
Last published Mar 13, 2026
1.0 posts/week avg
Food Pricing
$9.31/mo avg
Below average(-46%)
Monetization Readiness
Already monetizing
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Sign up freePriced Below Category Average
Priced at $5/mo, 46% below the Food average of $9/mo.