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Browse all →Your blueprint for feeling your best! Seasonal, medicinal food & bevs, finding rhythm with the seasons, and embracing slow, intentional & holistic living. Let's get into it.
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63K
Top 10% in Health
substack
Health
+0.9%
~61/post
avg comments + likes (0.10% rate)
Above category average
Weekly
1.4 posts/week avg
vs 1.0/week category avg
$6/mo
Category avg: $6/mo
806
newsletters in Health
Top 10% in Health
out of 806 newslettersPublishing Frequency
Weekly
Last published Jul 8, 2026
Usually publishes Sun, Wed
1.4 posts/week avg