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Platform Portability
Uses Substack subdomain (glowwithella.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Nourishment for the mind body & soul. Seasonal & slow living, delicious food & bevs, touching grass & listening to our Gut Feelings.
Data updated Yesterday
Avg Comments
4.1
Avg Likes
47.0
Engagement Rate
0.08%· ~51 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Health
0.08% engagement rate
Score Breakdown
Engagement Score
6.3K paid
Weekly Growth
Stable
Paid Subscriber Retention
+3.1%
net growth
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Start tracking — freeTrack CPM rates as they change
Start tracking — freeSubscriber counts are rounded by the platform — step changes may not reflect actual growth
vs 137 newsletters in Health
66K places you in the top 10% of newsletters in this category.
Posts per Week
1.9
median: 1.0
Publishing Consistency
86/100
median: 69/100
Subscribers
66K
median: 1K
| Subscriber-only |
| My Fall Upstate NY Itineraryfarms, eats, activities & foilage!!!!Oct 7, 2026 | Subscriber-only |
| October Seasonal MenuFive Spice Pear Cider, Miso Honey Sweet Potato, Golden Chicken Curry Chili, Cast-Iron Maple Apple Crumble-PieOct 4, 2026 | Subscriber-only |
| September Favoritesmy top 10 favs lineupSep 30, 2026 | Public |
| Iron-Rich Black Sesame Latte&Browniesfunctional recipes that bring me JOYSep 27, 2026 | Public |
| My Fall Kitchenall of my kitchen essentials, basics to fancy tools I love, and fall flavor inspirationSep 23, 2026 | Public |
| Vanilla Bean & Cardamom Coffee Cakecake for breakfast!Sep 20, 2026 | Public |
| Rituals for Transitioning from Summer to Fallaligning with the rhythm of the new season & a nourishing savoury congee recipeSep 16, 2026 | Public |
| September Meal ShortcutsMarinated Beets, Berry Fig Jam, Zucchini Meatballs, PB&J Chocolate Bites, Peanut Butter Protein Cookie DoughSep 13, 2026 | Subscriber-only |
| Malted Maple Cookie Dough Custard Ice Creama sweet, nostalgic summer send offSep 9, 2026 | Subscriber-only |
Publishing Frequency
~2x per week
Last published Oct 11, 2026
Usually publishes Sun, Wed
1.9 posts/week avg
Health Pricing
$5/mo median
Above average(+20%)
Monetization Readiness
Already monetizing
86% of similar-size Health newsletters also have paid tiers
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Healing The Source
70K subs

Neuroscience & Psychotherapy
72K subs
++0.7%/wk

Due Diligence and Art
60K subs
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Including WHOOP, Pathways, Pique Tea + 94 more.
$300·2-3 working days·refunded if we can't deliver