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Uses Substack subdomain (mindandmatter.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your mind-body reacts to what it's fed. New content weekly. Not medical advice.
Data updated 5 months ago
Quality Score
| Subscriber-only |
| Sleep, Immune Cells & Rancid FatsSleep deprivation drives neurodegeneration and atherosclerosis. What's the common denominator at the cellular level?Apr 14, 2026 | Subscriber-only |
| Vagus Nerve Stimulation & Inflammation | Kevin Tracey | 288How the vagus nerve regulates inflammation; bioelectronic therapies to treat inflammatory conditions.Apr 3, 2026 | Subscriber-only |
| Light, Hunger & Mitochondria: Non-Image Forming Effects of Sunlight | Alexis Cowan | 287How light regulate circadian rhythms, mitochondrial function, hormones, and appetite.Apr 1, 2026 | Subscriber-only |
| Sleep, Brain Fat & Oxidative Stress | Amita Sehgal | 286Is the fundamental purpose of sleep to remove oxidized fats from the brain?Mar 25, 2026 | Subscriber-only |
| How to Lie With Science: Seed Oils & Inflammation | Livestream #1The first M&M livestream.Mar 9, 2026 | Subscriber-only |
| Obesity Resistance & Leanness | Ep. 284Biology of obesity resistance and factors influencing weight gain in humans and animals.Mar 9, 2026 | Subscriber-only |
vs 138 newsletters in Health
4K places you in the top 25% of newsletters in this category.
Posts per Week
1.7
median: 1.0
Publishing Consistency
67/100
median: 69/100
Subscribers
4K
median: 1K
Mind & Matter hasn't published recently
Last post was 6 months ago. Growth, revenue and CPM projections assume ongoing activity, so they're hidden until posting resumes.
We don't have enough growth data for Mind & Matter yet. The average Health newsletter has 1K subscribers.
Based on 485 Health newsletters tracked
Publishing Frequency
Previously Weekly
Inactive — last post 6 months agoUsually publishes Thu
Health Pricing
$5/mo median
Your newsletter: Free
Monetization Readiness
Health newsletters typically start charging at ~1K subscribers
Above the typical threshold
73% of similar-size Health newsletters have paid tiers
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Start tracking — freeMedicina para ti Substack
5K subs
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