Newsletter Insights — independent newsletter & sponsorship data across 21K+ newsletters
Browse all →Easy recipes, meal prep ideas, realistic nutrition tips, and evidence-based wellness insights from a nutrition expert.
Enter your email and we'll connect you with this newsletter.
Kylie’s Substack's metrics, benchmarks, and sponsor data in one document
Advertisers are viewing this page. Claim it →
20K
Top 25% in Food
substack
Food
0.42%· ~84/post
(comments + likes) / subscribers
vs 0.00% category avg
Weekly
1.0 posts/week avg
vs 0.9/week category avg
Free
Category avg: $9.3/mo
795
newsletters in Food
Top 25% in Food
out of 795 newslettersPublishing Frequency
Weekly
Last published Mar 25, 2026
1.0 posts/week avg