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Platform Portability
Uses Substack subdomain (perennial.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Tools for the Art of Living.
Data updated 2 weeks ago
Plan Your Next
3K subs
0%/wk
Isa Catto's Swimming at Altitude
3K subs
0%/wk
Cold Antler Farm
3K subs
Avg Likes
7.3
Engagement Rate
0.24%· ~7 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Lifestyle
0.24% engagement rate
Score Breakdown
Engagement Score
vs 796 newsletters in Lifestyle
3K places you in the top 50% of newsletters in this category.
Engagement Rate
0.24%
median: 0.01%
Posts per Week
2.9
median: 1.0
| Subscriber-only |
| How to Lead with Compassion (Like the Buddha)Perennial Leadership (Vol. 7)Mar 21, 2026 | Subscriber-only |
| The Lost Art of Saying NoPerennial Questions (Vol. 4)Mar 16, 2026 | Public |
| The Narrow Space Between Life and DeathSundays with Seneca (Vol. 11)Mar 8, 2026 | Subscriber-only |
| How to Lead with Virtue Like AristotlePerennial Leadership (Vol. 6)Mar 7, 2026 | Subscriber-only |
| How to Live with ContradictionsPerennial Questions (Vol. 3)Feb 23, 2026 | Public |
| On Making Wisdom Your OwnSundays with Seneca (Vol. 10)Feb 22, 2026 | Subscriber-only |
| 📮 What to Do with RestlessnessLetters from a Seeker (Vol. 53)Feb 19, 2026 | Subscriber-only |
| The Courage to CarePerennial Meditations (Vol. 12)Feb 17, 2026 | Public |
| How to Carry What You Can't FixPerennial Questions (Vol. 1)Feb 10, 2026 | Public |
Publishing Consistency
59/100
median: 64/100
Subscribers
3K
median: 1K
300 paid
Weekly Growth
0%
Paid Subscriber Retention
Insufficient data
11 of 30 days needed
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Tracking started recently for Perennial Meditations (11 days ago). A growth trend will appear once we have more data points.
Publishing Frequency
~3x per week
Last published Mar 23, 2026
Usually publishes Sat, Tue
2.9 posts/week avg
Lifestyle Pricing
$7.13/mo avg
Below average(-30%)
Monetization Readiness
Already monetizing
100% of similar-size Lifestyle newsletters also have paid tiers
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