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Uses Substack subdomain (virginiasolesmith.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Your body liberation community. And good snacks.
Data updated 2 days ago
Weekly Growth
-0.8%
Revenue analysis available
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MRR methodology, pricing analysis, and revenue projections
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$15–$35
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Category benchmarks and audience-size adjusted rates
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Sign up for a free account to unlock Burnt Toast by Virginia Sole-Smith's percentile rankings in Lifestyle
Sign up free| Public |
| Getting Dinner Delivered is Not a Moral FailingBut being fatphobic sure is! Some thoughts on body positivity, meal delivery culture, and blaming systems not people.Feb 27, 2026 | Public |
| The Epstein Files Are a Diet What Peter Attia knew. Plus: Less fatphobic eating disorder treatment and cozy wall art.Feb 6, 2026 | Public |
| That's Just Science, Ever Heard Of It? Plus: Learning to nap, pet roll call + still fuck ICE.Jan 29, 2026 | Public |
| Don't Go On the Pete Wells DietPlus: Justice for basset hounds, fuck ICE, and the best waffles.Jan 23, 2026 | Public |
| We Do Not Care About Your War On ProteinWhat you've missed on Patreon this week.Jan 16, 2026 | Public |
| ICYMI: The Sleep Apnea DiariesI'm joining Team CPAP!Jan 6, 2026 | Public |
| Are You a One Night Stand Reader? Because we've finally got an app for that. (Plus my forever favorite joggers!)Dec 9, 2025 | Public |
| Still Asking Questions About PantsWhile feeling behind on all the holiday-ish things.Dec 2, 2025 | Public |
| Stop Saying, "You Haven't Aged a Bit."Getting the fear out of the menopause discourse with Debra Benfield, RDN.Nov 20, 2025 | Public |
Avg Likes
31.0
Engagement Rate
0.05%· ~31 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Lifestyle
0.05% engagement rate
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103K subs
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31K subs
The Pink Report
147K subs
++0.3%/wk
Publishing Frequency
Weekly
Last published Mar 6, 2026
Usually publishes Thu, Tue, Fri
1.5 posts/week avg
Lifestyle Pricing
$7.1/mo avg
Your newsletter: Free
Monetization Readiness
Lifestyle newsletters typically start charging at ~2K subscribers
Above the typical threshold
100% of similar-size Lifestyle newsletters have paid tiers
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66.0K subscribers and 0.05% engagement — past the threshold where Lifestyle newsletters typically attract sponsors.