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Platform Portability
Uses Substack subdomain (coluhenry.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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An award-winning cookbook author's recipes for simple, sophisticated food, plus some excellent recommendations to make life more fun.
Data updated 2 weeks ago
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13K subs
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13K subs
Track changes to Colu Cooks's percentile rankings in Food over time
Start tracking — free1.3K paid
Weekly Growth
N/A
Paid newsletter — revenue data available
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$17–$39
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Tracking started recently for Colu Cooks. A growth trend will appear once we have more data points.
Engagement Rate
0.00%
Food category average
Quality Score
Engagement vs Food
Category comparison available
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| Public |
| Snow Day Meatballs For a Sunday stormJan 22, 2026 | Public |
| Miso and Marmalade Buttered SalmonIt's what's for dinnerJan 15, 2026 | Public |
| Welcome Home Lentil SoupFor luck and replenishmentDec 30, 2025 | Public |
| A Brandy AlexanderShe’s got main character energy.Dec 23, 2025 | Public |
| Potato Chip CookiesYes, that's correct.Dec 18, 2025 | Public |
| Small Joys The truth is I haven’t been cooking.Dec 4, 2025 | Public |
| Family ThaiTwo recipes from chef Arnold Myint's new book!Nov 24, 2025 | Public |
| Better at HomeMy third cookbook is available for pre-order!Nov 12, 2025 | Public |
| Creamy Scalloped Potatoes The only potato recipe you'll need this holiday season.Nov 3, 2025 | Public |
Publishing Frequency
Previously Weekly
Inactive — last post 2 months agoFood Pricing
$9.29/mo avg
Below average(-46%)
Monetization Readiness
Already monetizing
100% of similar-size Food newsletters also have paid tiers
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