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Uses Substack subdomain (mindbodyspiritfood.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Recipes, interviews and inspiration to bring more intention, presence and freedom into the kitchen and beyond. Weekly new exclusive recipes, all gluten-free (but you'd never know it).
Data updated 6 months ago
Engagement Rate
0.00%
Food category average
Quality Score
Engagement vs Food
0.00%category median
Score Breakdown
| Subscriber-only |
| Public |
| Public |
| Public |
| Subscriber-only |
| Subscriber-only |
| Public |
vs 78 newsletters in Food
13K places you in the top 25% of newsletters in this category.
Posts per Week
1.5
median: 1.0
Publishing Consistency
56/100
median: 69/100
Subscribers
13K
median: 2K
Mind, Body, Spirit, FOOD hasn't published recently
Last post was 6 months ago. Growth, revenue and CPM projections assume ongoing activity, so they're hidden until posting resumes.
1.3K paid
We don't have enough growth data for Mind, Body, Spirit, FOOD yet. The average Food newsletter has 2K subscribers and grows +0.1%/week.
Based on 386 Food newsletters tracked
Publishing Frequency
Previously Weekly
Inactive — last post 6 months agoUsually publishes Sun, Wed
Food Pricing
$5/mo median
Above average(+20%)
Monetization Readiness
Already monetizing
64% of similar-size Food newsletters also have paid tiers
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