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Mind, Body, Spirit, FOOD's metrics, benchmarks, and sponsor data in one document
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14K
Top 25% in Food
substack
Food
~10/post
avg comments + likes (0.07% rate)
Above category average
Weekly
1.1 posts/week avg
vs 0.9/week category avg
$6/mo
Category avg: $9.29/mo
799
newsletters in Food
Top 25% in Food
out of 799 newslettersPublishing Frequency
Weekly
Last published Mar 18, 2026
Usually publishes Sun, Fri, Tue
1.1 posts/week avg