//
Get monthly newsletter intelligence — trends, top movers, new opportunities
Newsletter Insights — advertising rates and audience data for 32K+ newsletters
Browse all →Advertisers are viewing this page. Claim it
Track Heather's IBS Newsletter - Help for Irritable Bowel Syndrome's growth
Get notified when subscribers, engagement, or pricing changes
Platform Portability
Uses Substack subdomain (heathervanvorous.substack.com). Migrating would require subscribers to re-subscribe at a new address.
Custom domains let newsletters switch platforms without losing their audience.
Are you a newsletter creator? Get verified insights →
Get the IBS Diet Cheat Sheet plus daily tips, tricks, news, research, recipes, and all kinds of help for living with Irritable Bowel Syndrome.
Data updated Yesterday
Avg Comments
0.9
Avg Likes
7.7
Engagement Rate
0.01%· ~9 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Food
0.01% engagement rate
Score Breakdown
Engagement Score
vs 92 newsletters in Food
64K places you in the top 10% of newsletters in this category.
Engagement Rate
0.01%
median: 0.00%
Posts per Week
6.4
median: 0.9
Publishing Consistency
85/100
median: 66/100
Subscribers
64K
median: 2K
Here's what we know about this newsletter's activity:
Publishing Pace
Daily
Very Consistent
Category Rank
#38 of 820
in Food
Engagement Trend
Consistent
based on recent posts
6.1K paid
Track revenue changes over time
Start tracking — freeTrack CPM rates as they change
Start tracking — freeSubscriber count is a platform estimate — actual growth not reflected in chart
Ellie's Real Good Food
69K subs
The Last Bite
55K subs
The Boy Who Bakes
54K subs
Get email alerts when subscribers drop or spike, when new sponsors appear, when pricing changes, or when publishing cadence shifts. Track unlimited newsletters across your watchlist with the Starter plan.
$29/mo·cancel anytime
See what's includedGet the full whitespace list with each brand's category fit, audience overlap, and recommended pitch order. Plus a comparison of Heather's IBS Newsletter - Help for Irritable Bowel Syndrome vs the top 15 peer newsletters on sponsor mix, growth, and CPM.
Including NOLET, Brooklinen, Square Tiramisu timePhoto + 15 more.
$300·2-3 working days·refunded if we can't deliver
Publishing Frequency
Daily
Last published May 17, 2026
6.4 posts/week avg
Food Pricing
$5.5/mo median
At average
Monetization Readiness
Already monetizing
100% of similar-size Food newsletters also have paid tiers
Unlock revenue estimates, CPM benchmarks, and detected sponsors
Start tracking — freeConsistent Publisher
Publishing consistency (85/100) is well above the Food median (66/100).