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Track Heather's IBS Newsletter - Help for Irritable Bowel Syndrome's growth
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Platform Portability
Uses Substack subdomain (heathervanvorous.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Get the IBS Diet Cheat Sheet plus daily tips, tricks, news, research, recipes, and all kinds of help for living with Irritable Bowel Syndrome.
Data updated Yesterday
Avg Comments
0.9
Avg Likes
7.7
Engagement Rate
0.01%· ~9 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Food
0.01% engagement rate
Score Breakdown
Engagement Score
vs 92 newsletters in Food
64K places you in the top 10% of newsletters in this category.
Engagement Rate
0.01%
median: 0.00%
Posts per Week
6.4
median: 0.9
Publishing Consistency
85/100
median: 66/100
Subscribers
64K
median: 2K
Here's what we know about this newsletter's activity:
Publishing Pace
Daily
Very Consistent
Category Rank
#38 of 820
in Food
Engagement Trend
Consistent
based on recent posts
6.1K paid
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Start tracking — freeSubscriber count is a platform estimate — actual growth not reflected in chart
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Publishing Frequency
Daily
Last published May 17, 2026
6.4 posts/week avg
Food Pricing
$5.5/mo median
At average
Monetization Readiness
Already monetizing
100% of similar-size Food newsletters also have paid tiers
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Start tracking — freeConsistent Publisher
Publishing consistency (85/100) is well above the Food median (66/100).