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actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
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thrivemarket.com
versed.com
wildgrain.com
177K
Top 10% in Food
substack
Food
+0.3%
~83/post
avg comments + likes (0.05% rate)
Above category average
~3x per week
2.6 posts/week avg
vs 0.9/week category avg
$8/mo
Category avg: $5.5/mo
820
newsletters in Food
Top 10% in Food
out of 820 newslettersPublishing Frequency
~3x per week
Last published May 17, 2026
Usually publishes Sun, Fri, Wed
2.6 posts/week avg