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Platform Portability
Uses Substack subdomain (jenneatsgoood.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
Data updated Yesterday
postcards by elle
120K subs
++0.8%/wk
Snacks
104K subs
How I Cook
89K subs
++0.6%/wk
Avg Comments
7.7
Avg Likes
40.3
Engagement Rate
0.03%
Freezer Cooking with Sarah Hart
23K subscribers
(comments + likes) / subscribers
Typical for lists with 175K+ subscribers
Quality Score
Engagement vs Food
0.03% engagement rate
See the eat goood newsletter's score breakdown & category ranking
Quality sub-scores, category percentile, and engagement benchmarks
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| Subscriber-only |
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Sign up free10.4K paid
Weekly Growth
+0.3%
Paid Subscriber Retention
Insufficient data
23 of 30 days needed
Paid newsletter — revenue data available
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$13–$30
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Category benchmarks and audience-size adjusted rates
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Publishing Frequency
~2x per week
Last published Mar 11, 2026
Usually publishes Sun, Fri, Wed
2.5 posts/week avg
Food Pricing
$9.31/mo avg
Below average(-14%)
Monetization Readiness
Already monetizing
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