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Track Recipes by Victoria's growth
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Platform Portability
Uses Substack subdomain (recipesbyvictoria.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Gain access to over 450+ new recipe ideas! Paying members will gain access to my all high protein, low calorie series and receive 20 exclusive recipes per month.
Data updated Yesterday
Avg Comments
0.1
Avg Likes
8.3
Engagement Rate
<0.01%· ~8 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 157K+ subscribers
Quality Score
Engagement vs Food
<0.01% engagement rate
Score Breakdown
Engagement Score
| Public |
| DAY 11: SWEET POTATO BURGER 🔥20 days of high protein weeknight dinners! Subscribe for access to over 500+ recipes and 20 new ones delivered per month! Video included.Oct 11, 2026 | Public |
| DAY 9: Steamed Prawn & Chive Rice Paper Rolls20 days of high protein weeknight dinners. Subscribe for access to my whole archive (500+ new recipes and 20 new ones per month!)Oct 8, 2026 | Public |
| DAY 8: SPANAKOPITA SPRING ROLLS 🌱Join my community for access to my whole archive (500+ recipes). See inside for the full ingredients, methods, tips & video!Oct 6, 2026 | Subscriber-only |
| DAY 7: FISH TACO STYLE RICE PAPER ROLL 🔥Fresh, spicy, crunchy and genuinely weeknight fast.Oct 5, 2026 | Public |
| CHILLI CRISP BREAKFAST BAGEL 🥯Crispy seeds, gooey cheese, smoky bacon, creamy avo and that chilli-crisp kick…This is one of the most delicious bagels I've EVER made. Video included.Sep 29, 2026 | Public |
| DAY 6: CRISPY SWEET & SOUR CHICKEN 🔥High protein weeknight dinner series. Subscribe for access to all my recipes (450+ new ideas). Video included.Sep 29, 2026 | Subscriber-only |
| DAY 4: CHEESEBURGER PARCEL 🍔Day 4: High protein weeknight recipes. Subscribe to receive access to 450+ recipes and 20 new ones sent to your inbox each month!Sep 24, 2026 | Subscriber-only |
vs 78 newsletters in Food
157K places you in the top 10% of newsletters in this category.
Engagement Rate
0.01%
median: 0.00%
Posts per Week
3.1
median: 1.0
Publishing Consistency
76/100
median: 69/100
Subscribers
157K
median: 2K
Publishing Frequency
~3x per week
Last published Oct 12, 2026
Usually publishes Sun, Mon
3.1 posts/week avg
Food Pricing
$5/mo median
Above average(+30%)
Monetization Readiness
Already monetizing
90% of similar-size Food newsletters also have paid tiers
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157.0K subscribers and 0.01% engagement — past the threshold where Food newsletters typically attract sponsors.
13.3K paid
Weekly Growth
Stable
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Start tracking — freeTrack CPM rates as they change
Start tracking — freeSubscriber counts are rounded by the platform — step changes may not reflect actual growth

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