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Platform Portability
Uses Substack subdomain (recipesbyvictoria.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Gain access to over 450+ new recipe ideas! Paying members will gain access to my all high protein, low calorie series and receive 20 exclusive recipes per month.
Data updated Yesterday
Avg Comments
0.1
Avg Likes
14.7
Engagement Rate
<0.01%· ~15 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 152K+ subscribers
Quality Score
Engagement vs Food
<0.01% engagement rate
Score Breakdown
Engagement Score
| Public |
| CABBAGE DUMPLINGS 🥬Think all the goodness of dumplings, wrapped in tender cabbage instead of pastry.Jul 9, 2026 | Subscriber-only |
| COTTAGE CHEESE ITALIAN WRAP 🍅This crispy cottage cheese wrap is high in protein, packed with flavour, and so easy to make. Subscribe for access to over 450+ recipes!Jul 8, 2026 | Subscriber-only |
| BUTTER CHICKEN & HOMEMADE CHEESY GARLIC NAAN 🔥Fakeaway butter chicken & naan that hits like your favourite takeaway… without the post-dinner regret.Jul 6, 2026 | Subscriber-only |
| MY TOP 10 HIGH PROTIEN, LOW CALORIE CHICKEN RECIPES! 🔥Join my substack to gain access to over 450+ high protein low calorie recipes that aren't boring!Jul 2, 2026 | Subscriber-only |
| CHICKEN TACO CRISPY TORTILLA BOWL 🔥A crispy taco bowl loaded with seasoned chicken and fresh toppings that you can smash apart and eat just like nachos.Jul 1, 2026 | Subscriber-only |
| BANG BANG TUNA CUCUMBER ROLL 🥒🍣50g of protein and seriously satisfying. Also perfect for meal prep!Jun 30, 2026 | Subscriber-only |
| RICE PAPER EVERYTHING BAGEL 🥯Golden, crackly, and packed with your favourite filling.Jun 28, 2026 | Subscriber-only |
| PRAWN SAGANAKI BOAT 🦐This prawn saganaki needs to be on your list. Crispy bread, garlic prawns, tomato sauce and crumbled feta.Jun 25, 2026 | Subscriber-only |
| LASAGNA STYLE WRAP BAKE 🔥Join to get access to every recipe! Video included.Jun 23, 2026 | Subscriber-only |
12.9K paid
Weekly Growth
Stable
Paid Subscriber Retention
+1.3%
net growth
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Start tracking — freeSubscriber counts are rounded by the platform — step changes may not reflect actual growth
vs 87 newsletters in Food
152K places you in the top 10% of newsletters in this category.
Engagement Rate
0.01%
median: 0.00%
Posts per Week
3.5
median: 1.0
Publishing Consistency
77/100
median: 68/100
Subscribers
152K
median: 2K
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127K subs
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106K subs
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101K subs
++0.6%/wk
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$300·2-3 working days·refunded if we can't deliver
Publishing Frequency
~4x per week
Last published Jul 12, 2026
Usually publishes Mon, Sun
3.5 posts/week avg
Food Pricing
$5.99/mo median
At average
Monetization Readiness
Already monetizing
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