Newsletter Insights — advertising rates and audience data for 32K+ newsletters
Browse all →Track Roux Girl's growth
Get notified when subscribers, engagement, or pricing changes
Platform Portability
Uses Substack subdomain (rouxgirl.substack.com). Migrating would require subscribers to re-subscribe at a new address.
Custom domains let newsletters switch platforms without losing their audience.
Are you a newsletter creator? Get verified insights →
Sharing hearty, homey recipes and all the cooking inspo you need to master delicious, no-brainer meals you’ll be making on repeat. Come for the food, stay for the flavor.
Data updated Yesterday
14.1K paid
Track revenue changes over time
Start tracking — freeTrack CPM rates as they change
Start tracking — freeSubscriber count is a platform estimate — actual growth not reflected in chart
Avg Comments
3.0
Avg Likes
89.4
Engagement Rate
0.06%· ~92 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 166K+ subscribers
Quality Score
Engagement vs Food
0.06% engagement rate
Score Breakdown
Engagement Score
vs 94 newsletters in Food
166K places you in the top 10% of newsletters in this category.
Engagement Rate
0.06%
median: 0.00%
Posts per Week
2.4
median: 0.9
Publishing Consistency
84/100
median: 67/100
Subscribers
166K
median: 2K
Here's what we know about this newsletter's activity:
Publishing Pace
~2x per week
Very Consistent
Category Rank
#12 of 819
in Food
Engagement Trend
Consistent
based on recent posts
| Public |
| Subscriber-only |
| Public |
| Public |
| Subscriber-only |
| Public |
| Subscriber-only |
the eat goood newsletter
177K subs
++0.3%/wk
Notorious Foodie
182K subs
++0.9%/wk
The Weekly Dish
197K subs
++0.3%/wk
Get email alerts when subscribers drop or spike, when new sponsors appear, when pricing changes, or when publishing cadence shifts. Track unlimited newsletters across your watchlist with the Starter plan.
$29/mo·cancel anytime
See what's includedGet the full whitespace list with each brand's category fit, audience overlap, and recommended pitch order. Plus a comparison of Roux Girl vs the top 15 peer newsletters on sponsor mix, growth, and CPM.
Including Chipotle, Aura Frames, Brooklinen + 38 more.
$300·2-3 working days·refunded if we can't deliver
Publishing Frequency
~2x per week
Last published May 15, 2026
Usually publishes Fri, Wed, Thu
2.4 posts/week avg
Food Pricing
$5.5/mo median
At average
Monetization Readiness
Already monetizing
100% of similar-size Food newsletters also have paid tiers
Unlock revenue estimates, CPM benchmarks, and detected sponsors
Start tracking — freeConsistent Publisher
Publishing consistency (84/100) is well above the Food median (67/100).