Newsletter Insights — independent newsletter & sponsorship data across 41K+ newsletters
Browse all →
Become a better Chinese chef (and help shape our cookbook) as I distill my dad's 50+ years of Cantonese cooking into weekly newsletters.
Enter your email and we'll send your inquiry to the Newsletter Insights team.
Tell us your brand and audience. We send back 10-15 newsletters matched to your brief, with sponsor history and CPM ranges per placement.
$300·2-3 working days·refunded if we can't deliver
See what's includedMade With Lau's metrics, benchmarks, and sponsor data in one document
85K
Top 10% in Food
substack
Food
~56/post
avg comments + likes (0.07% rate)
Above category average
MonthlyOn pause
Last published Aug 3, 2026
$7/mo
Category avg: $5/mo
375
newsletters in Food
Top 10% in Food
out of 375 newslettersPublishing Frequency
Monthly
Inactive — last post 2 months ago