Newsletter Insights — independent newsletter & sponsorship data across 32K+ newsletters
Browse all →by Carleigh Bodrug
A delicious, plant-packed dinner meal plan delivered to your inbox every Thursday—quick, easy, and designed to make eating more plants (and fiber) effortless.
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See what's includedPlant Cooking Club's metrics, benchmarks, and sponsor data in one document
the smitten kitchen digest
231K
Top 10% in Food
substack
Food
-0.2%
~37/post
avg comments + likes (0.02% rate)
Above category average
Weekly
1.1 posts/week avg
vs 0.9/week category avg
$6/mo
Category avg: $5.5/mo
820
newsletters in Food
Top 10% in Food
out of 820 newslettersPublishing Frequency
Weekly
Last published May 14, 2026
Usually publishes Thu
1.1 posts/week avg