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Platform Portability
Uses Substack subdomain (betteryounotes.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Writing essays on self-growth, intentional living, and one-person digital business, for people who want to build a meaningful life.
Data updated 2 days ago
Avg Comments
19.4
Avg Likes
553.4
Engagement Rate
0.32%· ~573 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 177K+ subscribers
Quality Score
Engagement vs Lifestyle
0.32% engagement rate
Score Breakdown
Engagement Score
| Public |
| The art of being disciplined anyway.This one is going to be a short one.Aug 4, 2026 | Public |
| Discipline is the ultimate act of freedom.I know that sounds counterintuitive.Jun 21, 2026 | Public |
| 3 uncommon habits that made me a top 0.1% Substack creatorI started my Substack on January 1st last year.Jun 17, 2026 | Public |
| A collection of my best notes.I had posted my first note on Substack in November 2024.Jun 6, 2026 | Public |
| How to train your brain to enjoy doing the hard things.Welcome to the another issue of Better You.May 24, 2026 | Public |
| How to fix your attention span (without quitting the internet).It’s no longer a surprise to anyone that our attention span is the shortest it has ever been in human history.May 17, 2026 | Public |
vs 72 newsletters in Lifestyle
177K places you in the top 10% of newsletters in this category.
Engagement Rate
0.32%
median: 0.01%
Posts per Week
0.6
median: 1.0
Publishing Consistency
52/100
median: 67/100
Subscribers
177K
median: 1K
Weekly Growth
+6.0%
Track CPM rates as they change
Start tracking — freeSubscriber counts are rounded by the platform — step changes may not reflect actual growth
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46K subs
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42K subs
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37K subs
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Publishing Frequency
Weekly
Last published Aug 18, 2026
0.6 posts/week avg
Lifestyle Pricing
$6/mo median
Your newsletter: Free
Monetization Readiness
Lifestyle newsletters typically start charging at ~2K subscribers
Above the typical threshold
100% of similar-size Lifestyle newsletters have paid tiers
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177.0K subscribers and 0.32% engagement — past the threshold where Lifestyle newsletters typically attract sponsors.