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Platform Portability
Uses Substack subdomain (betteryounotes.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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My personal notes on discipline, business, and life, for those who choose character over comfort.
Data updated 3 days ago
| Public |
| How to fix your attention span (without quitting the internet).It’s no longer a surprise to anyone that our attention span is the shortest it has ever been in human history.May 17, 2026 | Public |
| Your luck says a lot about you.As humans, we love blaming luck more than I actually want to admit.May 10, 2026 | Public |
| The art of wasting your potential.There are a thousand articles out there on how to become the best version of yourself. This is not one of them.Apr 7, 2026 | Public |
| Do these 6 challenges and your life will never be the same.I don’t know about you, but from my personal experience, challenges help a lot when you’re in your self-development phase.Apr 1, 2026 | Public |
| At 32, I realized life is a video game and these are the rules.Nobody hands you a manual when you're born.Mar 28, 2026 | Public |
| The no BS 30-day challenge to completely tranform your life. I’ve been on my self-improvement journey for the last 5 years.Mar 2, 2026 | Public |
| A practical guide to staying consistent with your writing.I’m starting something new.Feb 22, 2026 | Public |
Weekly Growth
+3.2%
Track CPM rates as they change
Start tracking — freeSubscriber counts are rounded by the platform — step changes may not reflect actual growth
Avg Comments
22.3
Avg Likes
362.4
Engagement Rate
0.46%· ~385 likes + comments/post
(comments + likes) / subscribers
Quality Score
Engagement vs Lifestyle
0.46% engagement rate
Score Breakdown
Engagement Score
vs 84 newsletters in Lifestyle
84K places you in the top 10% of newsletters in this category.
Engagement Rate
0.46%
median: 0.01%
Posts per Week
0.5
median: 1.0
Publishing Consistency
50/100
median: 64/100
Subscribers
84K
median: 1K
Danielle LaPorte
101K subs
Burned Haystack
49K subs
Airplane Mode with Liz Plank
46K subs
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Publishing Frequency
Weekly
Last published May 24, 2026
0.5 posts/week avg
Lifestyle Pricing
$6/mo median
Your newsletter: Free
Monetization Readiness
Lifestyle newsletters typically start charging at ~2K subscribers
Above the typical threshold
100% of similar-size Lifestyle newsletters have paid tiers
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84.0K subscribers and 0.46% engagement — past the threshold where Lifestyle newsletters typically attract sponsors.