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Platform Portability
Uses Substack subdomain (nedratawwab.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Nedra Nuggets is a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargon—just real talk.
Data updated Yesterday
| Public |
| (Repost) Maybe You Need More FriendsThe importance of diversifying our relationshipsJul 7, 2026 | Public |
| Sibling Rivalry vs Sibling Bullying Recognizing what is normal and what is notJun 30, 2026 | Public |
| Knowing Better vs. Doing Better The difference between emotional intelligence and emotional maturityJun 23, 2026 | Public |
| Do We Always Need to Say the Thing? On repeated conversations, unresolved hurt, and defining what repair actually looks likeJun 16, 2026 | Public |
| Rules Were Made to Be Broken Reinvention, self-permission, and questioning the stories we’ve inherited about ourselvesJun 9, 2026 | Subscriber-only |
| Adult Summer Camp Why play, structure, and small adventures matter for grown-ups tooJun 2, 2026 | Subscriber-only |
| Take Them or Leave ThemDeciding what to do with the people in our lives who refuse to changeMay 26, 2026 | Subscriber-only |
| Find What Works For You Exploring simplified systems with resources that are already available to usMay 19, 2026 | Subscriber-only |
| Life Changes and So Do WeEmbracing the inevitable shifts in our relationshipsMay 12, 2026 | Subscriber-only |
12.8K paid
Paid Subscriber Retention
+0.0%
net growth
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Start tracking — freeNedra Nuggets reports a rounded subscriber count of 151K. The platform doesn't expose finer-grained numbers, so week-to-week changes below the rounding threshold aren't visible in a chart.
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vs 144 newsletters in Health
151K places you in the top 10% of newsletters in this category.
Engagement Rate
0.15%
median: 0.00%
Posts per Week
1.2
median: 1.0
Publishing Consistency
73/100
median: 66/100
Subscribers
151K
median: 1K
Here's what we know about this newsletter's activity:
Publishing Pace
Weekly
Consistent
Category Rank
#7 of 806
in Health
Engagement Trend
Consistent
based on recent posts
Samantha Bee
127K subs
Inside Medicine
87K subs
++1.9%/wk
Dr. Jessica Knurick
76K subs
++0.7%/wk
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Avg Comments
14.5
Avg Likes
204.6
Engagement Rate
0.15%· ~219 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 151K+ subscribers
Quality Score
Engagement vs Health
0.15% engagement rate
Score Breakdown
Engagement Score
Publishing Frequency
Weekly
Last published Jul 14, 2026
Usually publishes Tue
1.2 posts/week avg
Health Pricing
$6/mo median
Above average(+17%)
Monetization Readiness
Already monetizing
100% of similar-size Health newsletters also have paid tiers
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Start tracking — free151.0K subscribers and 0.15% engagement — past the threshold where Health newsletters typically attract sponsors.