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Nedra Nuggets — 153K Substack subscribers, $6.99/mo | Newsletter Insights

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Nedra Nuggets

Name: Nedra Nuggets Newsletter Analytics
Creator: Newsletter Insights

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substack Health Media Kit Investor Report

Growth

~ Estimated

How do I stack up?

Newsletter subscribers

153K

✓

13K paid

Paid Subscriber Retention

+0.0%

net growth

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Category benchmarks and audience-size adjusted rates

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Engagement: 0.1%1.1 posts/wk #7 in category

Weekly $6.99/mo

See how Nedra Nuggets compares to 485 other Health newsletters, engagement metrics, pricing analysis & more

Compare with similar Health newsletters

Unbiased Science

140K subs

++0.4%/wk

Neuroscience & Psychotherapy

72K subs

++0.7%/wk

Healing The Source

70K subs

Compare Nedra Nuggets vs 3 others

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58K subscribers

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8K subscribers

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Get email alerts when subscribers drop or spike, when new sponsors appear, when pricing changes, or when publishing cadence shifts. Track unlimited newsletters across your watchlist with the Starter plan.

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119 brands sponsor newsletters like Nedra Nuggets but haven't tried Nedra Nuggets yet

Get the full whitespace list with each brand's category fit, audience overlap, and recommended pitch order. Plus a comparison of Nedra Nuggets vs the top 15 peer newsletters on sponsor mix, growth, and CPM.

Including Pathways, Haxan Ferments, Doordash + 116 more.

$300·2-3 working days·refunded if we can't deliver

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Engagement

~ Estimated

Avg Comments

15.4

Avg Likes

177.4

Engagement Rate

0.13%· ~193 likes + comments/post

(comments + likes) / subscribers

Typical for lists with 153K+ subscribers

Quality Score

84Good (partial data)

0100

Engagement vs Health

0.13% engagement rate

Score Breakdown

Engagement66/100(30%)

Paid Ratio100/100(25%)

Publish Consistency100/100(10%)

Engagement Score

71Engaged

0100

0.13% engagement rate

~193 per post

Trending in Health this week

Neuroscience & Psychotherapy

72K subs+0.7%/wk

Unbiased Science

140K subs+0.4%/wk

View all Health newsletters

How Do I Stack Up?

vs 138 newsletters in Health

Subscriber Distribution

This newsletter

200

12K

Bottom 25%MedianTop 25%Top 10%

Bottom 25%: 200Median: 1KTop 25%: 2KTop 10%: 12K

153K places you in the top 10% of newsletters in this category.

vs Category Medians

Posts per Week

1.1

At median

median: 1.0

Publishing Consistency

78/100

At median

median: 69/100

Subscribers

153K

Above median

median: 1K

Here's what we know about this newsletter's activity:

Publishing Pace

Weekly

Consistent

Category Rank

#7 of 485

in Health

Engagement Trend

Declining

based on recent posts

Paid / Free Subscriber Split

FreePaid

Publishing

~ Estimated

Publishing Frequency

Weekly

Last published Oct 13, 2026

Usually publishes Tue

1.1 posts/week avg

Consistency:78Consistent

Health Pricing

$5/mo median

Above average(+40%)

Monetization Readiness

Already monetizing

92% of similar-size Health newsletters also have paid tiers

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Brian’s Bullshit-Free Zone

substack7K subscribers

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substack6K subscribers

Recent Posts

Title	Date	Engagement	Access
Who Are You Asking for Help?How asking the wrong people can reinforce hyper-independenceOct 13, 2026	Oct 13, 2026	28109111.1k words❤109	Public
Repairing Difficult Parent-Adult Child Relationships: Vienna Pharaon and Nedra Tawwab Substack Live A recording from Nedra Glover Tawwab and Vienna Pharaon \| MindfulMFT's live videoOct 6, 2026	Oct 6, 2026	42820 words
Parent Yourself A more realistic way to minimize distractionsOct 6, 2026	Oct 6, 2026	917319695 words
Be Bad at SomethingWhy being a beginner is good practice for the rest of your lifeSep 29, 2026	Sep 29, 2026	2618320708 words
The ‘Eek’ Factor: Why AI-Written Messages Feel Weird in Close RelationshipsPractical Ways to Keep Your Relationships HumanSep 22, 2026	Sep 22, 2026	15773734 words
When You Want More Closeness Than You're Getting What to do when a relationship doesn’t feel as mutual as you hopedSep 15, 2026	Sep 15, 2026	2630840790 words
When Your Lack of Boundaries Becomes Everyone’s ProblemThe people we overlook when we avoid saying noSep 8, 2026	Sep 8, 2026	1321813611 words
Mutually Beneficial Balancing the give and take in our relationshipsSep 1, 2026	Sep 1, 2026	1116612718 words
Parting Ways With Grace Finding the middle ground between ghosting and tellin’ it like it isAug 25, 2026	Aug 25, 2026	1019714526 words
Minding Your Business (Literally) Paying attention to your thingAug 18, 2026	Aug 18, 2026	1119514554 words

Nedra Nuggets

Growth

Compare with similar Health newsletters

Similar in Health

Track Nedra Nuggets for changes

119 brands sponsor newsletters like Nedra Nuggets but haven't tried Nedra Nuggets yet

Engagement

Trending in Health this week

How Do I Stack Up?

Subscriber Distribution

vs Category Medians

Paid / Free Subscriber Split

Publishing

Category Benchmarks

Top Posts by Engagement

Browse more Health newsletters

Trending in Health this week

Browse more Health newsletters

Engagement

Top Posts by Engagement

Recent Posts

Growth

Subscriber Growth

Subscriber Growth

How Do I Stack Up?

Subscriber Distribution

vs Category Medians

Paid / Free Subscriber Split

Publishing

Category Benchmarks

Compare with similar Health newsletters

Similar in Health

Track Nedra Nuggets for changes

119 brands sponsor newsletters like Nedra Nuggets but haven't tried Nedra Nuggets yet