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Uses custom domain (danharris.com) — can migrate to any platform without losing subscribers
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Self-help for smart people.
Data updated 2 months ago
Avg Comments
6.8
Avg Likes
82.0
Engagement Rate
0.04%· ~89 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 203K+ subscribers
Quality Score
Engagement vs Lifestyle
0.04% engagement rate
Score Breakdown
Engagement Score
| Public |
| Why you can’t force yourself to sleep and what to do insteadMay 3, 2026 | Public |
| The calm switch in your body—and how to use itHow to improve “vagal tone” (without influencer nonsense)Apr 27, 2026 | Public |
| Updated: My neuroscience-backed sleep routineYour brain function declines without sleep. Here’s how to get more of it.Apr 20, 2026 | Public |
| My neuroscience-backed sleep routineYour brain function declines without sleep. Here’s how to get more of it.Apr 20, 2026 | Public |
| Is your nervous system frayed, frazzled, fried?3 simple resets from a maestroApr 13, 2026 | Public |
| Two questions that will tell you if your life has meaningAnd why your phone might be the reason you can’t answer themApr 6, 2026 | Public |
| If you care about longevity, you need thisThe science of purposeMar 30, 2026 | Public |
| How to get in fewer arguments (and fight better when you do)“You can either be right… or you can be married.”Mar 23, 2026 | Public |
| How to stop comparing yourself to other peopleA quick recipe for breaking the cycle of “compare and despair”Mar 16, 2026 | Public |
vs 78 newsletters in Lifestyle
203K places you in the top 10% of newsletters in this category.
Engagement Rate
0.04%
median: 0.01%
Posts per Week
1.3
median: 1.0
Publishing Consistency
56/100
median: 66/100
Subscribers
203K
median: 1K
Dan Harris hasn't published recently
Last post was 2 months ago. Growth, revenue and CPM projections assume ongoing activity, so they're hidden until posting resumes.
We don't have enough growth data for Dan Harris yet. The average Lifestyle newsletter has 1K subscribers.
Based on 1.6K Lifestyle newsletters tracked
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46K subs
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42K subs
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37K subs
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Publishing Frequency
Previously Weekly
Inactive — last post 2 months agoUsually publishes Mon
Lifestyle Pricing
$6/mo median
Your newsletter: Free
Monetization Readiness
Lifestyle newsletters typically start charging at ~2K subscribers
Above the typical threshold
100% of similar-size Lifestyle newsletters have paid tiers
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203.0K subscribers and 0.04% engagement — past the threshold where Lifestyle newsletters typically attract sponsors.