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Platform Portability
Uses Substack subdomain (drjuliefratantoni.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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Simple ways to build a better brain and life.
Data updated Today
15.4K paid
Weekly Growth
Stable
Track revenue changes over time
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Start tracking — freeSubscriber counts are rounded by the platform — step changes may not reflect actual growth
| Public |
| Audio | 2 types of connection that protect your brainListen now (6 mins) | + simple ways to improve your relationshipsSep 30, 2026 | Subscriber-only |
| 2 types of connection that protect your brain+ simple ways to improve your relationshipsSep 30, 2026 | Subscriber-only |
| How to avoid digital dementiaYour weekly brain tip, delivered in under 1 minuteSep 23, 2026 | Subscriber-only |
| Audio | How to avoid digital dementiaListen now | Your weekly brain tipSep 23, 2026 | Subscriber-only |
| An autopsy study of 250 brains found one surprising factor that kept them healthyAn underrated way to protect your brainSep 16, 2026 | Subscriber-only |
| Audio | An autopsy study of 250 brains found one surprising factor that kept them healthyListen now | An underrated way to protect your brainSep 16, 2026 | Subscriber-only |
| How to feel feelings (to build a better brain)emotional health = brain healthSep 9, 2026 | Subscriber-only |
| Audio | How to feel feelings (to build a better brain)Listen now (7 mins) | Enjoy the podcast version of the newsletter, exclusive for paid subscribers.Sep 9, 2026 | Subscriber-only |
| 7 Types of Rest That Every Brain NeedsHabits that revive, recharge, and protect your brainSep 2, 2026 | Public |
Avg Comments
4.2
Avg Likes
108.6
Engagement Rate
0.04%· ~113 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 258K+ subscribers
Quality Score
Engagement vs Health
0.04% engagement rate
Score Breakdown
Engagement Score
vs 138 newsletters in Health
258K places you in the top 10% of newsletters in this category.
Posts per Week
1.4
median: 1.0
Publishing Consistency
75/100
median: 69/100
Subscribers
258K
median: 1K
Publishing Frequency
Weekly
Last published Oct 7, 2026
Usually publishes Wed
1.4 posts/week avg
Health Pricing
$5/mo median
Premium tier
Monetization Readiness
Already monetizing
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Start tracking — free258.0K subscribers, 0.04% engagement, and 2 detected sponsors — a strong profile for advertisers.

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