//
Get monthly newsletter intelligence — trends, top movers, new opportunities
Detected Sponsors
Crate & Barrel
cratebarrel.com
1 placementhigh
Newsletter Insights — advertising rates and audience data for 32K+ newsletters
Browse all →Track SCRAPS's growth
Get notified when subscribers, engagement, or pricing changes
Platform Portability
Uses Substack subdomain (carolinagelen.substack.com). Migrating would require subscribers to re-subscribe at a new address.
Custom domains let newsletters switch platforms without losing their audience.
Are you a newsletter creator? Get verified insights →
delicious food and easy recipes.
Data updated 6 days ago
The Weekly Dish
Avg Comments
15.0
Avg Likes
176.8
Engagement Rate
0.12%· ~192 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 155K+ subscribers
Quality Score
Engagement vs Food
0.12% engagement rate
Score Breakdown
Engagement Score
| Public |
| Mandarin Orange Chicken Roast with Green OlivesSCRAPS #91: a showstopping holiday centerpieceMar 27, 2026 | Public |
| 15-Minute Crispy Salmon DumplingsSCRAPS #90: a high-protein meal for one, in just 15 minutesMar 14, 2026 | Public |
| One-Pan Lemon Coconut Chicken and RiceSCRAPS #89: a sunny, lemony chicken dinnerMar 12, 2026 | Public |
| Creamy White Bean Avgolemono SoupSCRAPS #88: a lemony one-pot soup that's all about the beansFeb 20, 2026 | Public |
| Sheet-Pan Chicken SchnitzelSCRAPS #87: crispy baked schnitzels with a creamy garlic herb sauceFeb 20, 2026 | Public |
| 10 Next-Level Latkes You Need to TrySCRAPS #86: plus 3 tips to nail them every timeDec 14, 2025 | Public |
| A Case For Thanksgiving TiramisuSCRAPS #85: 4 tiramisu recipes to make this ThanksgivingNov 18, 2025 | Public |
| One-Pan Zhug Meatballs with OrzoSCRAPS #84: herby meatballs, saucy orzo and tender zucchiniNov 1, 2025 | Public |
| Golden Ginger Chicken SoupSCRAPS #83: add some pickled ginger to your soupsOct 28, 2025 | Public |
Subscriber counts are rounded by the platform — step changes may not reflect actual growth
vs 92 newsletters in Food
155K places you in the top 10% of newsletters in this category.
Engagement Rate
0.12%
median: 0.00%
Posts per Week
0.3
median: 0.9
Publishing Consistency
61/100
median: 66/100
Subscribers
155K
median: 2K
cratebarrel.com
Roux Girl
166K subs
the eat goood newsletter
177K subs
++0.3%/wk
Notorious Foodie
182K subs
++0.9%/wk
Get email alerts when subscribers drop or spike, when new sponsors appear, when pricing changes, or when publishing cadence shifts. Track unlimited newsletters across your watchlist with the Starter plan.
$29/mo·cancel anytime
See what's includedGet the full whitespace list with each brand's category fit, audience overlap, and recommended pitch order. Plus a comparison of SCRAPS vs the top 15 peer newsletters on sponsor mix, growth, and CPM.
Including NOLET, Brooklinen, Square Tiramisu timePhoto + 15 more.
$300·2-3 working days·refunded if we can't deliver
Publishing Frequency
Monthly
Last published Apr 19, 2026
0.3 posts/week avg
Food Pricing
$5.5/mo median
Your newsletter: Free
Monetization Readiness
Food newsletters typically start charging at ~3K subscribers
Above the typical threshold
100% of similar-size Food newsletters have paid tiers
Unlock revenue estimates, CPM benchmarks, and detected sponsors
Start tracking — freeSponsor-Attractive Profile
155.0K subscribers, 0.12% engagement, and 1 detected sponsor — a strong profile for advertisers.