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Platform Portability
Uses Substack subdomain (carolinagelen.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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delicious food and easy recipes.
Data updated Today
Avg Comments
12.8
Avg Likes
192.2
Engagement Rate
0.13%· ~205 likes + comments/post
(comments + likes) / subscribers
Typical for lists with 158K+ subscribers
Quality Score
Engagement vs Food
0.13% engagement rate
Score Breakdown
Engagement Score
vs 78 newsletters in Food
158K places you in the top 10% of newsletters in this category.
Engagement Rate
0.13%
median: 0.00%
Posts per Week
0.4
median: 1.0
| Public |
| Sheet Pan Chicken Meatballs and ZucchiniSCRAPS #99: get dinner on the table in 30 minutes, from start to finishSep 11, 2026 | Public |
| Sheet-Pan Miso Maple Chicken and PotatoesSCRAPS #98: a flavor-packed weeknight dinner with barely any prep timeSep 7, 2026 | Public |
| Crispy Chicken con TomateSCRAPS #97: it's like a summer chicken parmAug 8, 2026 | Public |
| 15-Minute Lox PastaSCRAPS #96: skip the bagel and lox, make lox pasta insteadJul 30, 2026 | Public |
| Ranch Tomato Salad with Crispy Garlic ChipsSCRAPS #95: garlic oil-marinated tomatoes, homemade ranch and garlic chipsJun 30, 2026 | Public |
| One-Pot Summer Squash Pasta with Lemony RicottaSCRAPS #94: a 25-minute recipe that puts your squash harvest to workJun 10, 2026 | Public |
| Orange Chocolate Ice Cream CupsSCRAPS #93: 3-ingredient orange ice cream with a crunchy chocolate shellMay 26, 2026 | Public |
| Date, Peanut Butter and Dark Chocolate CookiesSCRAPS #92: Cookie Club x SCRAPSApr 19, 2026 | Public |
| Mandarin Orange Chicken Roast with Green OlivesSCRAPS #91: a showstopping holiday centerpieceMar 27, 2026 | Public |
Publishing Consistency
64/100
median: 69/100
Subscribers
158K
median: 2K
Here's what we know about this newsletter's activity:
Publishing Pace
Monthly
Consistent
Category Rank
#13 of 386
in Food
Engagement Trend
Consistent
based on recent posts
Track CPM rates as they change
Start tracking — freeSubscriber count is a platform estimate — actual growth not reflected in chart
cratebarrel.com
Publishing Frequency
Monthly
Last published Oct 5, 2026
0.4 posts/week avg
Food Pricing
$5/mo median
Your newsletter: Free
Monetization Readiness
Food newsletters typically start charging at ~3K subscribers
Above the typical threshold
90% of similar-size Food newsletters have paid tiers
Unlock revenue estimates, CPM benchmarks, and detected sponsors
Start tracking — freeSponsor-Attractive Profile
158.0K subscribers, 0.13% engagement, and 1 detected sponsor — a strong profile for advertisers.

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