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Newsletter Insights — advertising rates and audience data for 40K+ newsletters
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Platform Portability
Uses Substack subdomain (sundaystack.substack.com). Migrating would require subscribers to re-subscribe at a new address.
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all the food i'm cooking, techniques i’m finding, tasty things i’m trying & maybe some other stuff - you'll just have to find out :*.
Data updated Today
Avg Comments
5.6
Avg Likes
101.9
Engagement Rate
0.04%
What To Cook When You Don't Feel Like Cooking
(comments + likes) / subscribers
Typical for lists with 267K+ subscribers
Quality Score
Engagement vs Food
0.04% engagement rate
Score Breakdown
Engagement Score
| Subscriber-only |
| Public |
| Subscriber-only |
| Public |
| Public |
| Public |
| Subscriber-only |
| Public |
vs 88 newsletters in Food
267K places you in the top 10% of newsletters in this category.
Engagement Rate
0.04%
median: 0.00%
Posts per Week
0.8
median: 1.0
Publishing Consistency
55/100
median: 68/100
Subscribers
267K
median: 2K
15.9K paid
Weekly Growth
Stable
Paid Subscriber Retention
+0.4%
net growth
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Start tracking — freeSubscriber counts are rounded by the platform — step changes may not reflect actual growth
the smitten kitchen digest
296K subs
The Weekly Dish
195K subs
-0.3%/wk
Ottolenghi
420K subs
++0.1%/wk
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Publishing Frequency
Weekly
Last published Jul 8, 2026
0.8 posts/week avg
Food Pricing
$5.99/mo median
Above average(+34%)
Monetization Readiness
Already monetizing
100% of similar-size Food newsletters also have paid tiers
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Priced at $8/mo, 34% above the Food median of $6/mo.